Salmon Poke Bowl
Colorful rice bowl with smoked salmon and fresh vegetables
EasyAges 7-1020 minMakes 4 kids portionsKids' score 4/5
Ingredients
- • 2 carrots, ½ cucumber, 1 pepper, 2 pouches rice, 400g smoked salmon, 2 tsp soy sauce, 2 tbsp mayo
Method
Cook the rice according to packet instructions. Grate the carrot, slice the cucumber and pepper. Mix soy sauce and mayo to make a dressing. Divide rice into bowls, arrange the vegetables and salmon around the edge of the bowl, then drizzle over the sauce and serve.
Safety notes
Children should cook with appropriate adult supervision. Take care around heat, sharp tools and allergens.
- • Supervise chopping and use child-safe knives or scissors if needed
- • Teach them how to use a grater carefully to avoid fingers
- • Be careful with hot rice and cool rice safely if preferred
Skills learned
Gratingslicingchoppingmixingassembling bowlsmeasuringpresentation
Tips for grown-ups
- • Chop the smoked salmon into smaller pieces for easier eating
- • Add 2 tsp sriracha for a mild spicy version
- • Thin the sauce with a splash of water if needed for drizzling
- • Top with sesame or nigella seeds for extra texture and presentation
- • Great recipe for practising knife skills and food presentation
- • Good recipe to also practice eating with chopsticks
Allergens
Contains: fish, soy, gluten. Always check labels and supervise as needed.
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